Classes: Intermediate Yoga, Hatha Yoga, Yoga Basics All Levels. 500-Hour Registered Yoga Teacher
I have been practicing yoga on and off for about 15 years. I have an avid personal practice and I have enjoyed many different types of yoga. My certifications include the 200 hour certification through YogaWorks, mini yogis ® yoga for kids Foundation Training and Jane Austin’s Mama Tree Prenatal Yoga, Level 1& 2. I also hold a Bachelor of Arts Degree in Communication Studies.For me, teaching is about sharing your love of yoga with others. Meeting students where they are ad watching them progress is amazing! I love teaching yoga to kids as well. They are full of such pure energy and joy – watching them try out each pose with such enthusiasm and so little ego makes me smile. Yoga has taught me to slow down, take one day at a time and to make time for myself.