Wipe Out the Old & Welcome the New Inspired by Baron Baptiste’s “40 Days to a Personal Revolution”

Wipe Out the Old & Welcome the New
Inspired by Baron Baptiste’s “40 Days to a Personal Revolution”


$120 for unlimited members (including unlimited classes at Yoga Treat)
$195 for non-members (including 4 classes each week for 6 weeks at Yoga Treat)

“Wipe Out the Old & Welcome the New” continues Yoga Treat’s deep commitment to helping you look and feel your best. This 6-week workshop is intended to give participants the opportunity to deepen their meditation practice, evaluate their diet, and strengthen their practice.

The group will meet each Sunday for 6 weeks from 11:45am-12:45pm. Each participant will be given a copy of Baron Baptiste’s “40 Days to a Personal Revolution” and workshop booklet. If you’re even remotely interested or have questions, please don’t hesitate to reach out!

Here are a few reflections from last year’s group:

“The workshop was the perfect “reset button.” Lily’s presence and humor created a safe space to explore and evaluate some of my limiting habits, relationships and beliefs. It helped me to deepen my meditation practice and establish good self-care practices. Ultimately, I felt more grounded and able transform the challenges in my life.” SHANNON

“I LOVED this course! It was so easy, convenient and yet so transformational. It’s 6 weeks of structured contemplation which really empowers you to purge old bad habits and bring in some good new ones. Gentle yet very effective…Lily is such a nurturing teacher and gentle guide. Her sense of humor keeps it real and light hearted while still being focused.” JOHN

“As with any program, your personal commitment along with the facilitator makes all the difference. Lily’s ability to lead, inspire and empower you to explore a new pathway for yourself is remarkable. My desires to explore my strengths and weakness are everlasting and I am ready to take this program whenever offered again. My ability to mediate and ground myself improved as well as opening my closet door and letting a few of the ghosts go home and stop pounding in my brain. This is a five star class and I highly recommend it!” JUDY

“My participation in the “Wipe Out the Old and Welcome the New” workshop with Lily was a life-changing experience. The best part of the whole experience is the new friendships I formed with the other participants. I now understand that we are not alone in our struggles… In the hectic times in which we live, this is one workshop I would recommend to everyone.” SUSIE

Group meetings on Sundays, 11:45am-12:45pm
February 4, February 11, February 18
February 25, March 4, March 11

with Lily Manderville (RYT-200)
Yoga Treat Instructor

For more information, email: lilymanderville@gmail.com