Anya Litvinova

Classes: Yoga Flow, Vinyasa, Hatha, Restorative Yoga, Barre Treat, Barre Express, Yoga TRX. 200-Hour Experienced Registered Yoga Teacher (E-RYT®)

Anya Litvinova grew up swimming and ballroom dancing at a national level. She is a certified as a 200 -Hour Experienced Registered Yoga Teacher (E-RYT®) , National Academy of Sports Medicine Personal Trainer and has a Spinning, TRX, and Tae Bo ® Fitness certification. Anya received a bachelor’s degree in Exercise and Sports Science from the University of San Francisco. While in college Anya worked at Presidio Sports Medicine as a Physical Therapy aide which gave her the experience in working with rehabilitation clients.Throughout the busy life of teaching multiple classes and dabbling in administrative work, Yoga quickly became Anya’s stress relief. She received her 200 Hour Yoga certification in 2013 through Core Power Yoga. As Anya says, “Yoga is the Yin to my Yang.”Anya has created a signature class called “Barre Treat,” which includes elements of yoga in a barre workout. There is extra stretching between blocks of work, as well as a “happy hour” in the middle of the class, in which you roll out and massage your legs on the barre.  In addition to Barre Anya has developed a Yoga class on the TRX straps which is a one of a kind experience suitable for all levels and experience of yoga.