Cedra started practicing yoga as a form of physical fitness. She committed to it for life, however, because of the way that it made her feel on the inside. Yoga taught her how to love herself from the inside out and a strong physical body was just a bonus. Cedra’s greatest passion is helping others to feel empowered and whole in every way through teaching yoga. She believes that true happiness comes from within and is always available to us, and yoga reminds us of that and connects us to our true , authentic, joyful Self.