Classes: Power Yoga
200 Hour Registered Yoga Teacher
Gina Myer grew up in majestic Utah enjoying the outdoors- skiing, rock climbing, golfing, hiking, ice skating and playing soccer. Later on she enjoyed pushing the limits of her endurance competing in sprint, olympic and half ironman distance triathlons, as well as many road and trail running events. She turned to yoga as a means of injury prevention as her body was beginning to feel the wear and tear of age and intense physical activities. Through yoga she found a deeper connection to her mind and body and it became an integral part of her life, helping to calm her overactive “Type A” mindset and bring a sense of balance. Gina loves the intensity of challenging poses and balances equally to the stillness in seated breathing and meditation.